Wild Retreat - Pilates, Sauna + Gather

About

Enjoy Easy Flow Pilates, Sauna and Cold dip in the Wild Wiltshire countryside.
We stretch. We strengthen. We nourish. We sauna. We cold dip. And then we gather.

Easy Flow Pilates by Nimble & Wild Pilates to slow down, find nourishing movement flow and stretches. And we'll breathe.

Experience the deep heat of the sauna relax your body and mind, and the reinvigorating chill of the outdoor shower and cold dip. The contrast of hot and cold stimulating your circulation and boosting immunity.

After that, we'll come together to resurface with wonderful teas, homemade bakes and cheerful chat.
And you leave feeling energised, your body awakened and ready to enjoy the rest of your Sunday - set for the week ahead.

Spaces are limited.
Book in advance online at wiltshirewildsauna.co.uk/bookings