Voice Activation & Healing Retreat Day

About

How would it be to feel free and joyful to use your singing voice, instead of nervous and blocked?

What else might shift within you if instead of feeling self-conscious to sing, you felt liberated and self-connected?

The Voice Activation & Healing Retreat Day is an invitation to explore your connection with your singing voice, releasing old traumas, patterns and beliefs you hold around your voice, to reignite a childlike sense of playfulness and activate the healing medicine already encoded within your voice.

Over the course of the day Francesca will be holding a safe space for you, guiding you through carefully selected meditation, visualisation, breathing and vocal techniques, specifically chosen to activate the liberation, healing and empowerment of your unique voice.

What you can expect from our day together:

- A safe space to explore and play with your voice
- A guided meditative journey to meet your voice, to hear its deeper messages and shed layers that up until now have held back your free vocal expression
- Energy Healing & Sound Healing to support your journey
- Voice Activation meditation
- Breath & vocal techniques
- Sounding & toning
- A supportive circle in which to share and be witnessed on your voice journey
- Guidance for using your voice for your own personal healing beyond our time together
- Homemade lunch, treats and herbal infusions

Whilst we will be mainly focused on the singing voice, this retreat is open to anyone who experiences any form of block around using their voice, as well as those already confident using their voice who would like to deepen further into their relationship with it.

This retreat is open to all genders, and is also suitable for more mature teenagers accompanied by a guardian. For any questions please contact Francesca directly at info@francescajlittmann.com / Whatsapp 07377 408965.

Earlybird tickets available until 14th February. Discounted tickets available for under 18s. Entry by pre-booking only.